27 May 2016

How to increase height in hindi

Height Badhane ke upay

Aaj iss post me apko btaya jaega Ashwagandha ke sevan se lambai kaise badayi jai. Ashwagandha ke rojana sevan se Human Growth hormones increase hote hai jo human ki height badhane ke liye sahayak hote hai.

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Younger age me body ki growth ke liye proteins or vitamins ki bahut jaroorat hoti hai lekin ajkl ke food me poora protein or vitamin nhi mil pata hai. Ashwagandha lene se apki body ko theek se develop hone me help milti hai jisse height bhi increase hoti hai.



 Ashwagandha ek herb yani jadi buti hai isko regular lene se immune system achha hota hai or hmari body me white blood cells bhi produce hote hai. Ashwagandha ko regular 45 din use karke aap gharelu upay se hi apni height increase kar sakte hai isliye kam se kam 45 days tak Ashwagandha ko rojana lena start kijiye or apko apni height me positive increase dekhne ko milega.

Height badhane ke liye samagri - 

1- Ashwagandha Power
2- Sugar
3- Cow ka milk

Also Read - 10 Effective Weight Loss Tips in hindi

Ashwagandha ko Height badhane ke liye kaise use kare - 

2 chote chammach(Spoon) Ashwagandha power le or ise ek Glass milk me mila de sath hi isme 1 spoon sugar bhi mila le. Ab ise achhi tarah ghol le or raat me sone se pahle pee le. Ye same process apko bina kisi gap ke kam se kam 45 days tak karni hai, iss tarah Ashwagandha ke regular sevan se apko apki height me positive result jaroor dikhega. Aap cahe to Ashwagandha ki jad(Root) ko ghar me pees kar bhi Ashwagandha power bana sakti hai ya bahar se bhi Ashwagandha power le sakte hai.



Amazon se kam price me Ashwagandha powder buy kare - Ashwagandha Powder 500g  

Yaad rahe agar aap iss Height increase method ka use kids ke liye kar rahe hai to unke liye 1 spoon Ashwagandha powder, ek glass cow milk or sugar ke sath dinner se 1 hour pahle de.

Savdhaniya - 

Height badhane ke iss upay ko karte samay kuch bato ka dhyan rakhe.



1- Agar apko cough ho raha hai to Ashwagandha na le.
2- Khaali Pet Ashwagandha na le.
3- Pregnancy or Breastfeeding ki condition me Ashwagandha na le.

Tags-
#How to increase height in hindi
#Height badhane ke upay
#lambai kaise badhaye
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3 comments:

  1. Wow...! Aapne to Height badhane ke ek badh kr ek upaye bataye hean. Yeh hum sabke bahut kaam aayenge.

    ReplyDelete
    Replies
    1. Thanks jamshed ji, Keep visiting for more valuable post.

      Delete
  2. This is really great reading. It’s full of useful information that’s easily understood and highly readable. I enjoy reading quality articles this well-written. Thank you. How to increase height

    ReplyDelete